Overcoming Adversity

Luke Humphries, the newly crowned World Darts Champion, has shared the inspiring story of his journey from battling anxiety and panic attacks to becoming a champion on the world stage. Just a few years ago, Humphries considered quitting darts due to health concerns and the overwhelming pressure of the sport.

A Long, Hard Road

Following an exhibition match against Phil Taylor in December 2017, Humphries experienced a heart scare and began suffering from severe anxiety attacks. These episodes could be triggered by everyday activities such as watching TV or traveling. However, during the Covid lockdown, Humphries sought professional help, made changes to his diet, and lost an impressive four stone, which allowed him to regain control of his mental health.

The Battle Continues

Despite his recent success, Humphries acknowledges that the battle with anxiety is ongoing. He hopes that by sharing his story, he can inspire others who may be facing similar struggles. He emphasizes the importance of seeking help and facing challenges head-on.

Success Through Transformation

For Humphries, losing weight played a crucial role in his improved performance on the darts circuit. After shedding the pounds, he noticed a significant upturn in his form and even reached the UK Open final in 2021. The World Darts Championship victory is now the fourth major title he has won, proving that his decision to prioritize his health and fitness was the right one.

Ambassador for the Sport

Despite being perceived by some as a more reserved character in comparison to his flamboyant rivals, Humphries is a tremendous ambassador for darts. His dedication and success have earned him the respect of both fans and fellow players. He plans to maintain his healthy lifestyle and continue his winning streak in the coming months.

Personal Growth

Humphries wants to debunk the misconception that his on-stage persona reflects his true personality. He encourages others to be themselves and not to let negative comments affect them. He believes that staying true to oneself is key to achieving success.

With his remarkable journey from anxiety battle to world champion, Luke Humphries has become an inspiration to many. His triumph serves as a reminder that with determination and perseverance, anyone can overcome adversity and achieve greatness.