Joshua's Recent Wins

Anthony Joshua has been working hard to revive his boxing career after facing defeats from Andy Ruiz Jr and Oleksandr Usyk. However, he has recently gained momentum with two wins under his belt. He secured victories against Jermaine Franklin and Robert Helenius.

Amir Khan's Warning

Amir Khan, a fellow boxer who has experienced the pressure of living up to expectations, has advised Joshua to avoid social media and the distractions it brings. Khan emphasized the negative impact that online criticism and praise can have on a fighter's mental well-being.

The Effects of Social Media

According to Khan, Joshua's involvement with social media has started to affect him. He believes that the British boxer should take a break from the online world and focus on himself and his career. Khan understands the challenges of fame and recognition and urges Joshua to prioritize his mental health.

Amir Khan's Personal Experience

Khan shares his own experience of feeling overwhelmed by the demands of being a public figure. He reveals that he needed to step away from boxing for a period of time to find solace and regain his passion for the sport. Khan believes that this break was essential for his personal growth and success.

Anthony Joshua's Retreat

Following Khan's advice, Joshua recently embarked on a four-day darkness retreat, where he isolated himself from the outside world and spent time reflecting on his career and goals. This retreat allowed him to find clarity and recharge before his next fight.

Future Plans

Joshua is currently in Texas with his head coach, Derrick James, preparing for his anticipated return to the ring in either December or January. However, promoter Eddie Hearn has stated that a fight against Deontay Wilder is unlikely until the first third of next year, despite Wilder publicly challenging Joshua.

As Joshua continues to navigate his boxing career, it seems that he will take Khan's advice seriously and limit his exposure to social media in order to stay focused and block out unnecessary distractions.